OMG Trips – Ayurveda Travel FAQ

What is an Ayurveda trip, and how does it work?

An Ayurveda trip is a health and wellness retreat designed to rejuvenate your body and mind through traditional Ayurvedic treatments, detox therapies, and a personalized wellness plan. OMG Trips takes care of everything—from flights and visas to booking your stay at a trusted Ayurveda center in India.

What treatments are included in the Ayurveda package?

Your treatment plan is customized based on your body type (Dosha) and health concerns. Common therapies include:

  • Panchakarma detox (deep cleansing treatments)
  • Abhyanga (Ayurvedic oil massage)
  • Shirodhara (oil therapy for stress relief)
  • Herbal steam therapy & medicated baths
  • Ayurvedic diet & herbal medicines
How long does an Ayurveda retreat last?

We offer 7, 14, and 21-day programs. The duration depends on your health goals—longer stays are recommended for deep detox, chronic health issues, and significant lifestyle transformation.

Will I have a personalized treatment plan?

Yes! Upon arrival, you will have a one-on-one consultation with an experienced Ayurvedic doctor, who will create a tailored treatment plan based on your health needs and goals.

Is Ayurveda suitable for weight loss?

Absolutely! Ayurveda naturally supports healthy weight loss by improving digestion, detoxifying the body, and balancing metabolism through personalized diet, herbal medicines, and therapeutic massages.

What should I expect from the Ayurvedic diet?

The Ayurvedic diet is vegetarian and customized according to your dosha. Expect delicious, wholesome meals made from fresh, organic ingredients. Your meal plan will promote digestion, detoxification, and overall well-being.

Do I need prior Ayurveda experience?

Not at all! Our Ayurveda retreats are designed for beginners and experienced wellness seekers alike. Our team will guide you through every step, ensuring a smooth and relaxing experience.

Will I have free time to explore India?

Yes! Depending on your schedule, you will have opportunities for cultural experiences, sightseeing, and leisure activities, such as visiting temples, beaches, or local markets. We can also customize excursions based on your interests.

Where will I stay during the Ayurveda retreat?

You will stay at a reputed Ayurveda center or resort in a peaceful, natural setting. Accommodations are comfortable and designed to enhance healing, with serene surroundings and wellness-focused amenities.

What should I pack for my Ayurveda trip?

We recommend bringing:
✔️ Comfortable, loose clothing
✔️ Yoga/exercise wear
✔️ Sandals/slippers
✔️ Personal toiletries (Ayurvedic products will be provided)
✔️ A journal for self-reflection
✔️ Any prescribed medications

Can I travel alone for the Ayurveda retreat?

Yes! Many of our guests travel solo to focus on personal healing and wellness. Our team ensures a safe, welcoming, and supportive environment throughout your stay.

Are flights and visas included in the package?

The prices shown in website are prices for the treatment per person, but we are happy to help you with your visa and finding the best flight for you. The prices of flights depend on where are you flying from, dates and how long in advance you book your trip.

How do I book an Ayurveda trip with OMG Trips?

Booking is simple! Contact us through our website, by filling up your details and our team will customize your itinerary based on your health goals, preferred dates in few days.

Contact Us Today!

Ready to embark on a transformative Ayurveda journey? Contact OMG Trips today and let us handle all the details for your wellness escape to India!